Our body needs a complete hours of sleep everyday to regain the energy that has been drained from the activities that we did. Lacking in it means being prone to many diseases such as heart disease, kidney disease, diabetes, stroke and high blood pressure. Just […]
Today’s life tends to increase the levels of stress and unhappiness through its fast pace, anxiety, nervousness, and negativity. Just think about it, how often did you feel exhausted, stressed, or upset? How many times did you end up having arguments with the people around […]
We all have an idea of how not getting enough sleep impacts how we function throughout the day. Feeling tired and unmotivated to do tasks are among the most noticeable of its effects. Although there are other causes of sleep deprivation, sleep disorders are among […]
We all know that the key to a great looking body is physical exercise. When working out, we melt fat deposits and stimulate the creation of lean muscles, which sculpt our bodies in a beautiful and balanced manner. But what can one do if sweating […]
With driving to work and sitting in the office all day, a person can go through long periods of inactivity during the week. The same applies to a job that requires someone to be on their feet all day. Both lead to back pain […]
Yoga is an instrument of life. It helps us improve as human beings, and sharing the wellness sensation that this practice generates is on its own satisfactory. Yoga is a discipline that helps us improve body elongation, built strength and balance, improve body posture, and […]
Spring time in California is a must see everyone should experience. Flowers blooming, trees showing off their vibrant colors and beautiful sunsets are things that never get old. Our White Summer Mini Skirt lends itself for any spring time occasion. It can used as a […]
There’s something about last minute adventures that make them so worth doing. The Antelope Valley California Poppy Reserve is the perfect destination for our summer dresses. Upon arrival, we couldn’t help but marvel at the beauty of the fields. The flowers perfectly matched the dresses! […]
If you are shopping around for a new pair of yoga pants and have noticed both organic and traditional yoga pants, you might wonder what the difference is. You may feel a slight difference in the material, but this is more likely due to the […]
Headbands make a great accessory whether worn with evening wear, casual wear or even workout wear. Select brides are even ditching traditional head pieces for the simplicity of a headband. Headbands can be worn with short or long hair as well as by kids and […]
